Monthly Archives

November 2016

  • immd-2016-featured-5
    run bike swim

    Ironman redux: redemption at IM Maryland

    it’s not the race, it’s the journey One moment I was dreamingly swimming in my first full Ironman in Copenhagen, Denmark and 12 hours later I was was sitting in bed registering for Ironman Maryland… there is…

    November 11, 2016