An important part of life is having a sense of purpose. Purpose provides a sense of accomplishment and a sense of progress. Without this basic benchmark of self-evaluation life is a dreary production of waking…

My friend and fellow Forest Hills Runner, Jill, recently hosted a pasta-party on the heels of the 2014 Hyannis Half/Full/Relay Marathon in Hyannis, Massachusetts. My contribution was a high-protein gluten free pasta dish; but…