[NOTE: This recipe is NOT gluten free!] I’ve made this soup a few times and it’s ridiculously delicious and nutritious. High protein, low fat, dairy free and only five ingredients… anyone can make this.…
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My mom made banana bread with some regularity when I was growing up. These days I don’t eat a whole lot of bread–in fact I’m starting to think I’m developing an allergy to wheat.…
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my kitchen the beverage cart travel
moonshine, vermont, roughing it with faux quiche and other nonsense
Last weekend I made a trip to Vermont with old friends, new friends and soon to be moving away friends. We collectively rented a ten bedroom cabin that at one time served as a…
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I love asparagus–if not solely for its intriguing influence on urine. I mentioned this to someone recently and they had no idea what I was talking about. I just assumed everyone had funny smelling…
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I brought my version of guacamole (or ‘guac’ as they say in Albuquerque) to a friend’s get together recently. I believe it was well received–although I am projecting this assertion based upon my own…
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Last weekend I ran a 5k and beat my record by a full minute (averaged a 6:42 mile and finished in 20:48 – which is a great race-time anywhere in the United States except…